Good vision is important to your overall health. Seeing an eye doctor for routine eye exams can help find problems early and protect your vision, especially as you age.

保持你的眼睛健康:

1. See an eye doctor once a year – Your doctor will check for problems like glaucoma and age-related macular degeneration.
2. Eat a healthy diet – Choose lots of fruits and vegetables.
3. Maintain a healthy weight – Exercise and stay active.
4. Wear sunglasses – Look for sunglasses that block UV-A and UV-B radiation.
5. Give your eyes a break – If you spend a lot of time on a computer, rest your eyes every 20 minutes.

Routine eye exams are covered under your benefits at no cost to you. If you need help finding an eye doctor, call1-844-444-4410(TTY711) or visithorizonNJhealth.com/findadoctor.

Are you diabetic? Keeping your blood sugar, blood pressure and cholesterol under control will help protect your eyes. You should have a diabetic eye exam every year.